Day #4 | Thu, Jul 2, 2026 | Daily Journal
4:05 Woke up
4:05 – 4:25 Fresh hogia
4:25 – 4:30 Going to Masjid for Namaz-e-Fajr
4:30 – 4:30 Reciting Holy Quran (1/2 Para)
4:40 – 4:50 Namaz-e-Fajr
4:50 – 5:00 Reciting Holy Quran (Suray-e-Taabun + Suray-e-Yaseen)
Morning
5:00 – 5:30 Breakfast with roommates at hostel
5:30 – 5:45 Run a phase 7 prompt to do research with claud.ai for my 90 days career roadmap
5:45 – 7:00 Making new product order & selling entries inside Google sheet for our small startup (Product reselling) that are currently running by my roommate ‘Musadiq Babli’
7:00 – 8:20 Personal finance tracking entries
Mid-Day
8:20 – 9:30 Reading research phases that I research via claud.ai (phase #7)
9:30 – 10:00 Preparing me (DIT lecture revision + Effective training & human psychology tactics to prepare for Public Speaking)
10:00 Going out for Attending DIT class
10:00 – 11:15 Presenting a DIT class (Feeling 7/10 confident), This is my 2nd time of attending/delivering a lecture (1st time, I joined in passed winter for 22 days)
11:15 – 11:35 Lunch with roommates
11:35 – 2:00 Generating new phase #8 of my core skill roadmap with 90 days, weeks, days consistent implementation plan with each and everything
Afternoon
2:00 – 2:45 Namaz-e-Zohar
2:45 – 3:15 Taking my clothes suite from a shop (Ghar se bhejwaya tha)
3:15 – 3:30 Enjoy a tea with our close buddies (Team members – Roommates)
3:30 – 4:00 Random spent
4:00 – 4:15 Start today journal
4:15 – 4:45 Random spent
4:15 – 4:57 Completing journal up to here
4:57 – 6:10 Working on creating a daily MITs (Most Important Tasks with non-negotiables) via ChatGPT & claud.ai (but didn’t complete)
6:11 Preparation to go out for Shab-e-Jummah
Evening
6:00 – 6:35 Namaz-e-Asar
6:35 – 7:15 Going towards Shab-e-Jummah
7:15 – 7:30 Going to take a dinner
7:30 – 7:40 Waiting for bari
7:40 – 8:00 Namaz-e-Maghrib
8:00 – 8:50 Listening Shab-e-Jummah Bayan:
Key lesson from Bayaan:
i. Make a strong relationship with Allah Taala
ii. Make our lives that must be aligned with Ahkam-e-Ilahi + Hazrat Muhammad (SAW)’s sunnah
iii. We have to explore our prophet’s entire life, any problem we’re facing in our lives has a solution, if we look inside Seerat-un-Nabi
Night
8:50 – 9:30 Enjoying a dinner
9:30 – 10:00 Take a juice & Walking
10:00 – 10:30 Namaz-e-Ishaa
10:30 – 11:00 Relaxed for a while
11:00 Going to bed
Today, Goal:
1. DIT class (planed at 8:00 am but attended at 9:00 due to organization time table)
2. I want to try to make a dashboard that extract my daily task (of my 90 days path) automatically from my previous phases (1-8) to avoid morning decision fatigue
3. Be ready for tomorrow (03-Jul-2026)
Tasks Done:
1. 8/8 phases of research with claud.ai has been completed
2. Attractive dashboard (with tracking daily, weekly, monthly system) is ready now (Big Win)
Things, I think it’s improving:
1. Confident building
2. Consistency is building (In Sha Allah)
3. Presentation & Communication:
a. Self-control during presentation
b. Body language
c. Pitch
d. Tone
e. Selection of words
f. Gestures
Things To Improve (In Sha Allah Taala):
1. Pick top 3 MIT (Most Important Tasks) for tomorrow at night
2. Completing journal before go to bed
3. Want to feel Emotionally too strong
Tomorrow 1 non-negotiable (Field Core) Task:
1. Applying Eat That Frog’s main principal – Start a core & main task of the day that must be aligned with current week’s goal
2
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Muhammad Idrees
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Day #4 | Thu, Jul 2, 2026 | Daily Journal
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