3d • Daily Journal 📓
Day 32 | Friday | 26 December 2025
🌙 Sleep
- ~1:00 AM Slept (previous night)
- 8:20 AM Woke up
Total Sleep: ~7 hours
Note: Jaldi uth to gaya but fatigue carried into the day.
🌅 Morning Routine
- 8:20 AM Woke up
- Went to washroom, changed into office clothes
- Brushed teeth
- Combed hair, applied Nivea cream on face
- Watched scholarship video (half)
- Breakfast (~8:50 AM):
- 1 Paratha
- 1 Anda omelette
- 1 cup Chai
- Drank 1 glass of water
- 9:15 AM Left for office
🏢 Office & Work
- ~10:00 AM – 1:00 PM Office work
- Jumma prayer Went to offer Jumma
- Came back and continued work
- Lunch + Tea:
- 1 Roti
- Beef ka salan
- Tea
- 3:40 PM Left office
- 4:15 PM Reached home
- Severe headache
🌆 Evening
- Wanted to sleep but decided to offer Asar
- 4:40 PM Asar (Masjid)
- Came back home and lay down for rest
- Had tea while watching remaining scholarship video
- Maghrib: Missed on time Qaza offered later
📘 Learning & Community
- Decided to post remaining pending journals
- Sister needed laptop for assignments so had to switch to phone
- Watched Umer Bhai’s dummy bidding review video (half) on phone
- Felt genuinely happy for him
- “Aisa laga apne bhai ne kuch acha achieve kar liya”
- Phone battery low to lag karne laga couldn’t complete video but
- Posted in community explaining absence of last 4 days
🌙 Night
- 9:00 PM Dinner
- Joined Live SMM Session
- Decided seriously to apply for scholarship
- Compiled notes into Google Doc
- Posted remaining journals
- Decision: This is the last backlog journal now back on track InshaAlla
- While wrapping up, noticed time:
- 1:00 AM
- Anxiety about waking up late again:“Kal phir uthne main maut aa jaye gi”
- Prayer before sleep:“Ya Allah please help”
🕌 Namaz Log
- Fajr: ⚠️Missed on time → Qaza offered
- Zohar (Jumma): ✅ Masjid
- Asar: ✅ Masjid (4:40 PM)
- Maghrib: ⚠️ Missed on time → Qaza offered
- Isha: ❌ Missed
🍽️ Food Log
- Breakfast: 1 Paratha, 1 Anda omelette, 1 cup Chai
- Lunch: 1 Roti, Beef ka salan, Tea
- Dinner: Yes (details not specified)
- Tea: 2 cups
- Water: ~1 glass (very low)
🧠 Reflection
What went right:
- Jumma + Asar ensured despite fatigue
- Honest community communication after absence
- Journals backlog cleared
- Scholarship intention activated
What went wrong:
- Fajr & Isha missed
- Low hydration → headache (ye GPT ne bola he isko test karna pare ga tracking water intake from tomorrow)
- Late night again fear of next-day cycle repeating
Core realization:
Backlogs create mental pressure. Clearing them brings relief even if it takes energy.
📌 Reset Commitment
- Journals: Cleared ✅
- Back on routine from tomorrow
- Focus:
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Day 32 | Friday | 26 December 2025
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