8h • Daily Journal 📓
Day 22 | Tuesday | 16 December 2025
🌙 Sleep
10:00 PM Slept
5:20 AM Woke up
Total sleep: ~7 hrs 20 mins
🌅 Early Morning (Spiritual + Discipline Block)
5:20 AM Drank 2 glasses of water
Freshened up, performed Wudu
Applied Nivea cream (face & hands) and Vaseline on lips
5:30–5:40 AM Offered Tahajjud
5:40–6:20 AM Recited Qur’an (4 Paras)
Fajr: Planned to go to masjid but went back to sleep
Woke up at 9:00 AM, had breakfast quickly:
1 Roti + 1 Egg +1 cup Tea
Left for office immediately
🏢 Office & Work
9:30 AM – 11:15 AM Office work
11:15 AM – 1:30 PM Offered Zohar at masjid, then back to work
Note: Skipped lunch due to heavy workload
1:30 PM – 4:00 PM Office work
5:00 PM — Reached home (heavy traffic)
Freshened up, had tea with family
Offered Asar at home
🌆 Evening
Went to masjid for Maghrib
After Maghrib Watched Upwork Outreach videos
Shared notes on client communication and Upwork outreach
7:30 PM Offered Isha at masjid
Came home and watched + shared remaining Upwork Outreach notes
8:00–9:00 PM Joined Abdullah Bhai’s dummy bidding session
(Could not fully attend due to helping a friend at bike mechanic usne call kar ke bula leya tha)
9:00 PM — Dinner (Roti + Mix Sabzi)
After dinner, returned friend’s bike and came back home
11:00 PM Slept
🕌 Namaz Log
Tahajjud: 5:30–5:40 AM (Home)
Fajr: Skipped (overslept)
Zohar: 11:15 AM (Masjid)
Asar: 5:00 PM (Home)
Maghrib: ~6:30 PM (Masjid)
Isha: 7:30 PM (Masjid)
🍽️ Food Log
Breakfast: 1 Roti, 1 Egg, 1 cup Tea
Lunch: Skipped
Dinner: Roti + Mix Sabzi
Water Intake: ~4 glasses
🧠 Summary
What went well:
Tahajjud + Quran maintained
Upwork outreach notes shared
Dummy bidding session attempted despite interruptions
What went wrong:
Fajr missed
Lunch skipped
Dummy bidding session interrupted
💭 Core Realization
“Kabhi kabhi kaam karte karte aik aisa phase aa jata hai jahan banda bas shutdown ho jata hai — ya to so jata hai ya bilkul kuch nahi karta. Jaise aaj Fajr ke waqt hua. Iska reason clear nahi hota, is liye solution bhi samajh nahi aata.”
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Day 22 | Tuesday | 16 December 2025
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