Date: 17 December 2025
Day: Wednesday
One thing I want to remember about today:
I stayed focused on important tasks and reminded myself that discipline beats motivation.
What time did I sleep last night and when did I wake up?
Slept at 1:35 AM and woke up at 9:40 AM.
What data will I look up after a month or year?
Consistency in routines, productivity, personal growth, and progress toward financial goals.
Reminders:
I am responsible for how I use my time.
Small, consistent actions create lasting results.
Focus on one important task and do it well.
Day Start Section
Most Important 1-3 Tasks:
Complete one focused personal growth or learning task.
Handle household or personal responsibilities efficiently.
Maintain daily routine and prayers.
What I don’t want to do today:
Mindless scrolling on social media, procrastination, and negative self-talk.
Diet + Gym + Boxing:
Breakfast: Tea + 2 slices of bread
Lunch: Mataar Pulao with salad
Dinner: Bhindi with roti
Gym: None
Practice: None
Speaking: None
Day Close Section
Wins of the Day:
Stayed disciplined and avoided distractions
Completed important tasks on time
Maintained routine and prayers
Mistakes / Learnings:
Spent extra time on phone; learned to set better screen boundaries
Prayer Times:
Fajr: 6:00
Zohar/Jumma: 1:40
Asr: 5:10
Maghrib: 6:10
Isha: 10:45 late :)
Tahajjud: Did not wake up