📌 Focus: YouTube Video Editing (Fragmented Day)
Sleep Log
Slept at: 6:30 AM
Woke up at: 2:00 PM
Total Sleep: ~7.5 hours
Quality: Poor timing, late cycle
Routine Breakdown:
2:00 PM – 2:15 PM
• Wake up
• Dhuhr namaz
• Groggy start
3:00 PM – 3:30 PM
• Lunch, Tea
• Slow mental warm-up
3:30 PM – 4:30 PM | Video Editing•
Editing YouTube video
• Basic cuts & pacing
• Decent focus window
After Asr – 6:00 PM
• Visited someone’s home for guidance
• Mentally useful, no direct output
6:00 PM – 7:00 PM | Video Editing
• Continued editing after Maghrib
• Short session, average efficiency
7:00 PM – 10:30 PM
• ICE Coaching Center
• Met a friend
• Time stretched longer than necessary
10:30 PM – 12:00 AM
• Isha namaz
• Dinner
• Edited video again (low energy)
12:00 AM – Late
• Played Minecraft
• Productivity ended here
Reflection
• Sleep timing sabotaged the day before it even started
• Editing happened but in broken chunks
• Social time had no hard limit
• Night discipline collapsed completely
Self-Criticism (Direct)
• Sleeping after sunrise is self-sabotage, not hustle
• You relied on “I’ll edit later” instead of fixed blocks
• Minecraft was a conscious choice to avoid discipline
• You’re stretching days instead of structuring them
🎯 Outcome:
Some progress on the video, but far below potential.This was maintenance, not growth.🙂