Sleep time ⏰:5:30am-7am 10:30-2:30 pm
Wake up time ⏰:2:30
Nap:
Total sleep: 5:30hours
Scattered routine Cz of baby
🌟Day 16 of 90 days inshallah
90 days $2k
30 days 1k
Non-Negotiables:
✅Namaz 5
✅Astaghfaaar yes
✅Community Engagement yes
✅Movement
✅Insta
🌟Manifesting:ask what you want, no overthinking and no planning just trust the process youll find your answers inshallah
💡Your brain can bend your reality.
💡ONLY Action lead to your goals
💡Happiness is not in the outside world , it’s within you, in mindful actions, understanding yourself, who you are and aligning your actions with your Core values.
🕰Time Stamp highlights
5:30am-7:00am➡️Slept, baby woke up as he’s congested and cannot breathe properly.
7:00am-9:30am ➡️Trying to pacify. Finally sleeping. Checked in some notifications In school, can’t focus on anything else due to lack of sleep.
10:3-2:30m ➡️ slept ,
2:30pm-4 pm: ➡️ then woke up freshen up n namaz time . Changed baby n had tea made breakfast 2 eggs 1 slice
Pan masala
Fed him a bit n then Assar
Made bed n his cereal which he didn’t eat n now pacifying him to sleep
4pm-6pm ➡️ started journal insta update
Miswaak and then edited mini episodes, downloaded data of shorts
Had rotti n sbzi and warm water
Guava and offered namaz
6:00-8pm ➡️Watched videos and made notes and shared in community
Dummy bidding live session
Weekly discussion
Made and shelves summary of lead generation
8–10pm ➡️put baby to sleep and shared information in community and complete mini episodes
10:30 pm ➡️ finalising shorts so I can focus on lead generation and project management
Ate a slice sbzi 5 chicken pops 3 sausages
11:26Finished editing and downloading it
Signing off
❌What I don’t want to do :
Sleep cycle needs to be fixed .. .✖️
🌤Reflection of the day:
Energy is draining need motivation and energy booster