📅Date: 9 Dec, 2025
Day: Tuesday
One thing I want to remember about today:
I need to Post a Daily Journal without overthinking
💤Slept at 7:00 AM, 🌞woke up at 2:30 AM.
⌚Reminders:
- Mobile apps download krni hain for learning English langauge (Duolingo ko check krneke bad subscribe kr lia ) 1 hour daily practise (انشاءاللہ)
- white board updated ( ٱلْحَمْدُ لِلَّٰهِ ) =>The way you do anything is the way you do everything.
- Practice 55 Step walk without Stick.
- Focus krna ha, (انشاءاللہ) don't multitask; focus on one big thing each day. aaj Youtube se adobe premiere pro ka lesson lena ha after Live class of Sir Umair Bajwa
5. Manifest the work you are about to do using a diary (3 din se kr rha hoon Manifest( ٱلْحَمْدُ لِلَّٰهِ )
🕌 Prayer Log
Fajr: 5:55
Zohar/Jumma: 3:05
Asr: 4:40
Maghrib: 5:45
Isha: 9:40
Tahajjud:❎
Day Start Section: Most Important
- daily journal and notes on Google Docs ..... ( ٱلْحَمْدُ لِلَّٰهِ)
- Room clear Kum cheezain, ab Drawers set krne hain= More Focus (انشاءاللہ)
3.Physiotherapy.
🥣Breakfast: Home made Roti with + scrambled egg & A Cup of Tea + medicine💊
🥣Lunch: Home made Matar Rice + medicine💊
🥣Dinner: Home Aloo Gobi + medicine💊
Mistakes:
- sub kuch Skool se ni seekhne ko ni milta abhi community me kam chal rha ha (work in progress ⚒👷♂️)
2.apne ap se bat krne se apni mistake hum khud ko bata sakte hain or onko theek bhe kr sakte hain
aaj 2 bar ye prictice zor zor se bol kr pracrice kia ha
3. sub se ache se bat krne ha or positive sochna ha or Zehan me bhe galat soch ni aane deni ha
is per abhi kafi kaam krna ha ( ye mera weak point ha aaj 3 bar onchi awaz se bola ha shame on me)
4.Make a time table for daily routine (yesterday --- aaj kuch olta seedha bana he lia ha ) or (Today -- aaj kafi behter kr lia ha (week point -- timing mention ni ke ha kafi comfortable bana dia ha
Learnings:
- Only compare your self to your previous self. ( feeling little better today )
- Dont waste your time to judge others, its not our duty (focus on your self )
- Ammi ke sath Asar se maghrib time spend kia
- Dummy bidding wali class ( isko cancel kr ke video editing per kam start krna ha Dummy bidding english behter kr ke krte hain meri communication Urdu mein behtreen ha or yahan english chaheye)
- Focus krne ke leye copy pen se points note kr rha hoon✔ Google docs acha ha per hath se likhne mein ziada maza aaata ha or baat yad bhe ho jati ha ( Sir Haroon Khalill ke daily 1 video dekh kr notes bana rha hoon
- aaj 1 video dekhi ha lakin achi trha samjh ke 👌
- Jo bat samajh na aye wo repeat mode mein daikhni ha ye point boht acha ha,
- doing your work on time makes life better by reducing stress, building discipline and peace of mind.