📅Date: 8 Dec, 2025
Day: Monday
One thing I want to remember about today:
I need to Post a Daily Journal without overthinking
💤Slept at 5:00 AM, 🌞woke up at 6:30 AM.
💤Slep at 7:00AM, 🌞woke up at 2:40:PM
⌚Reminders:
- Mobile apps download krni hain for learning English langauge (Duolingo, Cake, xeropan,hilokal, Hellotalk) download kr le hain. Duolingo sub se behter lag rhi ha filhal
- aaj ke kaam tarteeb se krne hain (white board per kuch kam likhen hain jo din bhar krne hain )=>The way you do anything is the way you do everything.
- Practice 50 Step walk without Stick.
- Focus krna ha, (انشاءاللہ) don't multitask; focus on one big thing each day. aaj adobe premiere pro download kr lia ha kal se practice start karonga
5. Manifest the work you are about to do using a diary (today 1st time i do Manifest( ٱلْحَمْدُ لِلَّٰهِ )
Raat sone se pehle bhe ke ha or Subha oth kr bhe ke ha
🕌 Prayer Log
Fajr: 6:45
Zohar/Jumma: 3:35
Asr: 5:00
Maghrib: 5:45
Isha: 11:40 very late
Tahajjud:❎
Day Start Section: Most Important
- daily journal and notes on Google Docs ..... ( ٱلْحَمْدُ لِلَّٰهِ)
- Room clear Kum cheezain = More Focus (انشاءاللہ)
3.Physiotherapy.
🥣Breakfast: Home made Roti with + scrambled egg & A Cup of Tea + medicine💊
🥣Lunch: Home made chicken soup + medicine💊
🥣Dinner: Home made biryani + medicine💊
Mistakes:
- Youtube per Elon musk or nikhil kamath ka podcast dekha time ka pata he ni chla (time controll per or mehnal krni ha )
2.apne ap se bat krne se apni mistake hum khud ko bata sakte hain or onko theek bhe kr sakte hain
aaj 2 bar ye prictice ke ha aaj soney se pehle din bhr ke mistake apne ap ko batani hain
3. sub se ache se bat krne ha or positive sochna ha or Zehan me bhe galat soch ni aane deni ha
is per abhi kafi kaam krna ha ( ye mera weak point ha )
4.Make a time table for daily routine (aaj kuch olta seedha bana he lia ha )
Learnings:
- Only compare your self to your previous self.
- Dont waste your time to judge others, its not our duty
- Ammi ke sath time spend kr ke kaafi energy milti ha
- Dummy bidding wali class ( isko cancel kr ke video editing per kam start krna ha Dummy bidding english behter kr ke krte hain meri communication Urdu mein behtreen ha or yahan english chaheye)
- Focus krne ke leye copy pen se points note kr rha hoon✔ Google docs acha ha per hath se likhne mein ziada maza aaata ha or baat yad bhe ho jati ha ( Sir Haroon Khalill ke daily 1 video dekh kr notes bana rha hoon
- aaj 1 video dekhi ha lakin achi trha samjh ke 👌
- Jo bat samajh na aye wo repeat mode mein daikhni ha ye point boht acha ha,
- aaj kuch halka phulka din guzra kuch tarteeb ke waja se kaam aasan lag rhe hain