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Daily Journal (Day-6) Signs of Low Alpha Energy
What I Learned Today (English)
Today I learned to recognize the signs of low alpha energy within myself. I understood that seeking constant approval, lacking discipline, avoiding confrontation, and reacting instead of acting weaken my confidence and inner power. By becoming aware of these patterns, I can take responsibility, build self-mastery, and move from a scarcity mindset toward strength, clarity, and growth.
“Do not lose heart or fall into despair. You will be superior if you are true believers.”(Qur’an 3:139)
Aaj maine apne andar low alpha energy ke signs ko pehchanna seekha. Mujhe samajh aaya ki baar-baar approval chahna, discipline ki kami, confrontation se darr, aur sirf react karna mere confidence aur inner strength ko kam karta hai. Jab main in patterns ko notice karta hoon, to main responsibility le sakta hoon, self-mastery build kar sakta hoon, aur scarcity mindset se nikal kar clarity, strength aur growth ki taraf badh sakta hoon.
“Himmat na haaro aur na mayoos ho, tum hi ghalib rahoge agar tum momin ho.”(Qur’an 3:139)
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Daily Journal (Day-6) Signs of Low Alpha Energy
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