Daily Journal Day 6:
Date: 22/12/2025 Day: Monday
Reminders:
  • No one can waste my time except me.
  • Small wins: win the seconds, win the hours. Don’t overwhelm; use the 2-minute rule.
  • The way you do anything is the way you do everything.
  • Conduct weekly/monthly reflections.
  • Don’t multitask; focus on one big thing each day.
  • Manifest the work you are about to do, using a diary.
How my day went:
  • Woke up for Fajar     [ 6:30 to 6:45 ]
  • Listened the tafseer of Quran      [ 6:45 to 7:00 ]          
  • Took shower and breakfast      [ 7:00 to 7:30 ]
  • Went to the institute    [ 7:30 to 1:40 ]
  •  
  • Went to the Factor [ 1:40 to 2:00 ]
  • Prayed Zohar and took lunch  [ 2:00 to 2:30 ]
  • Went to saddar   [ 2:30 to 5:00
  • Went to the mosque for Maghrib      [ 5:10 to 5:25 ]
  • Went for workout   [ 5:30 to 7:00 ]
  •   
  • Went to the mosque for Isha    [ 7:00 to 7:15 ]                         
  • Came back and took Arabic class    [ 7:30 to 9:00 ]
  •  
  • Watched masterclass on Mental mastery
  • by Haroon Khalil Bhai and made notes. [ 9:00 to 11:00 ]
Non negotiables:
  1. Going to the institute.
  2. Going to the factory.
  3. Doing workout.
  4. Attending Arabic class
  5. Contribution in the community.
  6. Perform at least 3 prayers in the mosque
Wins of the Day:
Physical win: 1. Did workout and 2. eat healthy food.
Mental win: 1. Spend time with myself and 2. Did journaling.
Spiritual win: 1. Listened to the Quranic tafseer. 2. Did preparation of hadees, 3. Performed all prayers.
Mistakes: 1. Haven't done any Zikar. 2. Didn't read a book
3
2 comments
Usaid Amjad
4
Daily Journal Day 6:
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