8d • Daily Journal 📓
Daily Journal - Day 43 - tuesday - 5th may 2026
Day Start
Main Task (Non-Negotiable):
- i had to render the final hero image of amazon render. - done
- watch SMM course on haroon bhai's profile - not done
- write daily journal - done
Secondary Tasks (Optional):
post something on linkedin - not done because it was too hot today, i couldn't think
During the Day (Awareness Section)
Moments I felt resistance:
half of the day - hot weather
Moments I felt focused:
half of the day
Distractions I faced:
it was too hot today
Day Close
1. What did I improve today?
lighting in my render
2. Where did I waste time (be specific)?
i wasted my time wiping off sweat from my face.
3. One mistake + what I’ll do differently:
nothing
4. One win I’m proud of:
i finally understood the lighting in a composition
5. Did I act like my future self today?
no comments
Work Tracker (Keep it simple)
Deep Work Done 2 hour : put different lightings in my render
What I actually produced: some research which will help him.
(Not “worked” — what OUTPUT?)
output: hero image render
woke up : 9am - couldn't sleep all night because of the heat, kept waking up in the middle of the night.
to 11am - worked on render
to 12 pm -- breakfast
to 1pm - namaz + cleaned the house
to 2:30 -- worked half heartedly since it was too hot.
to 3 -- shutdown the pc
to 4 - lunch + namaz
to 7 -- failed nap (neend nai aai because i was sleeping on the floor in the ac room but the children kept on stepping on my hand and foot. i value my limbs can't afford them broken so abse mai apne room m hi soungi)
to 8:30 - scrolled waiting for the walk
to 9 - namaz + walk
to 10 -- dinner + daily journal
to 12 - will try to watch sales vids.
Reminders:
No one can waste my time except me.
lalach ki zindagi se sukoon ki mout behtr hai.
Don’t multitask; focus on one big thing each day.
always see myself as a hero and accept the reality always take the blame on myself for the blunders i make this will force me to keep improving
Health + Discipline
Sleep: 2am
Food:
Breakfast: omlette
Lunch: beef
Dinner: beef
Movement (Gym/Walk): walk
Reflection:
- it was very hot today
7
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Daily Journal - Day 43 - tuesday - 5th may 2026
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