Daily journal day 36
Date: 13 Dec 2025
🌟 One Thing I Want to Remember About Today
Decent start
😴 Sleep & Wake Times
Sleep Time: 11:00 PM
Wake Time: 7:00 AM
πŸ•’ Daily Timeline :
7:00 am – 7:40 am β†’ Morning routine and some instagram scrolling
7:40 am – 8:00 am β†’ Watch Give me 20 minutes and I’ll show why you’re still broke by ozair bahi
8:00 am – 10:22 am β†’ Cleaned my room for a fresh start and did breakfast and Dummy bids did 5 jobs and engaged in community.
10:22 am – 10:45 am β†’ Help family with packing
10:45 am – 11:10 am β†’ Join Haroon bahi Random hangout live session
11:10 am – 11:35 am β†’ Read $100 Million Leads ( 10 Pages )
11:35 am – 12:00 pm β†’ Help my siblings with their homework
12:00 pm – 12:20 pm β†’ Took creatine as a pre, ready for the gym , to the gym
12:20 pm – 1:40 pm β†’ GYM [ Boxing Practice ]
1:40 pm – 2:00 pm β†’ Pray Zuhar namaz
2:00 pm – 2:13 pm β†’ Hit Biceps [ 10 KG Each hand ]
2:13 pm – 2:38 pm β†’ Watch If you’re ambitious but inconsistent, please watch this by Alex Hormozi
2:38 pm – 3:00 pm β†’ Chat with Ayat bahi about dummy bids approval
3:00 pm – 3:30 pm β†’ Eat biryani and Watch Cricket highlights
3:30 pm – 4:00 pm β†’ Pray Asar namaz
4:00 pm – 4:30 pm β†’ House chores
4:30 pm – 5:10 pm β†’ Spend time with friends
5:10 pm – 5:30 pm β†’ Pray Magrib namaz
5:30 pm – 6:30 pm β†’ Dummy bids
6:30 pm – 7:00 pm β†’ Pray Isha namaz
7:00 pm – 7:50 pm β†’ House chores and went to relative house
7:50 pm – 9:25 pm β†’ Live Dummy bids session in Media valley
9:25 pm – 9:45 pm β†’ House chores
9:45 pm – 9:55 pm β†’ Did Dinner + edit my daily journal
9:55 pm – 11:00 pm β†’ Game
πŸ”± Day Close Section
Wins of the Day:
Dummy bids
Pray all namaz
Spend time with family
GYM
Read $100 Million leads
What could I improve tomorrow ?
Instagram scrolling and Fajar
What meals did I have?
Breakfast: Ghar ka khana + eggs
Lunch: Biryani + Creatine
Dinner: Ghar ka khana
πŸ•Œ Prayer Times
Fajr: 6:45 AM
Zuhr:1:30 PM
Asr: 3:45 PM
Maghrib: 5:15 PM
Isha: 6:50 PM
πŸͺž End-of-Day Reflections
Did I progress today or did I regress today? Why?
Yeh I progress
What one habit or action pushed me forward the most?
Working with media valley
Where did I waste time or energy that I can cut tomorrow?
Instagram scrolling
End of Day [36] Journal 🦾
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Muhammad Abdullah
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Daily journal day 36
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