10h • Daily Journal 📓
Daily Journal | Day 2 | Friday, 19-Dec-2025
Sleep Log 🌙
- Slept at: 2:30 AM
- Woke up at: 8:00 AM
- Total sleep: 5.5 hours
Reminder:No one can waste my time except me.
Time Log ⏱️
🕗 8:00 – 9:00 AM
➡️ Woke up tired
➡️ Used mobile for around 1 hour 📱
🕘 9:00 – 9:30 AM
➡️ Breakfast
🕤 9:30 – 10:00 AM
➡️ Spent time in nature and with animals 🌿
➡️ Energy and mood boosted for the day
🕙 10:00 – 11:00 AM
➡️ Studied with good focus
➡️ One of the most productive hours of the day
🕚 11:00 – 12:00 PM
➡️ Used mobile phone again
🕛 12:00 – 2:00 PM
➡️ Took a bath
➡️ Went for Jummah prayer 🤲
➡️ Came back home around 2:00 PM
🕑 2:00 – 3:00 PM
➡️ Lunch 🍽️
🕒 3:00 – 4:30 PM
➡️ Sat down to work
➡️ Mind felt foggy and confused
➡️ Still managed to watch Mental Mastery – Class 2
🕗 8:00 PM
➡️ Overthinking continued
➡️ Joined Dummy Bidding Session
Prayers 🤲
- Fajr: ❌
- Jummah: ✅
- Asr: ✅
- Maghrib: ✅
- Isha: ✅
Work Output ✅
- Focused study session completed
- Mental Mastery Class 2 watched
- Dummy Bidding session attended
Slipped / Missed ❌
- Late sleep affected energy
- Excessive mobile usage
- Fajr missed
Day Reflection 🧠
The day started weak due to low sleep, but the morning study session proved that focus is still possible.Mental fog and overthinking slowed me down later, yet I didn’t fully stop, I stayed in motion.
Tomorrow’s Focus 🎯
- Sleep earlier
- Reduce mobile usage after waking up
- One clear task before starting work
Stay Blessed, Allah Hafiz
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Daily Journal | Day 2 | Friday, 19-Dec-2025
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