Date: [21/12/2025]
Day: [Sunday ]
Things I want to remember about today:
If you are working but still seeing no progress. Its just part of process your every step will count and you'll get the desired outcomes. Insha'Allah
What time did I sleep last night and when did I wake up?
[i wake up at 5 ;30 am , sleep at 11;40 pm ]]
Reminders:
- No one can waste my time except me.
- Small wins: win the seconds, win the hours. Don’t overwhelm; use the 2-minute rule.
- The way you do anything is the way you do everything.
- Conduct weekly/monthly reflections.
- Don’t multitask; focus on one big thing each day.
- Manifest the work you are about to do, using a diary.
- Stick to the plan.
- We have to work very hard and rest and leave it to ALLAH.
Day Start Section
Most Important 1-3 Tasks:
[Task 1
Read book “ atomic habits “]
[Task 2]
Day planning.
[Task 3]
Watch course and prepare notes.
Diet + Gym + Boxing + language + new skill + existing project
Diet : [today I didn't eat any junk food and drink frequent water. ]
Gym: [10 minutes warm up , 30 minutes normal exercise ]
Practice: [listen community videos , practice dummy bid , start working at my project and done the 10% effectively ]
Language : [ attend 30 minutes language class , English ]
Walk self talk : [ yes ]
New skill : learning chess as hobby / learn new 2,3 strategy
Day Close Section
Wins of the Day:
[plan content for social media outreach , start dummy bidding, complete 10 % project , learn new levels of chess , complete additional self grooming tasks.]
Mistakes / Learnings:
[ I was a little ill so , two tasks for today remain pending. I'll complete them tomorrow..]
Prayer Times:
5 prayers done.
Tasbeeh done.
Additional duas.