Sleep Timings:
Sleeping time: 2 am
Wake up time: 10 am
Highlights of the Day:
- 10-11 - Fresh huwa, nashta kara, istagfar ki tasbeeh kari or deep breathing ki.
- 11-12 - Read CrPC topic, Appeal before Criminal Courts, and solved a past paper.
- 12 - 12:30 - Bahir gaya kuch ghr ka saman leny.
- 12:30 - 1:30 - Sales Email prhi or usy rewrite kara.
- 1:30 - 2:30 - shower liya, zuhr parhi or whatsapp check kara
- 2:30 - 3:50 - Copywriting course ka Lecture liya or practice kri us sy related.
- 4 - 4:15. VSL read kara ( unki structure me sy lead or mechanism ko identify kara )
- 4:15 - 4:45 - Khana khaya usky bad thori walk kari 15 mins.
- 5 - 6:30 - Asar parhi, phr Quran pak ki tilawat kari, uski bad maghrib tak azkar kary, or phr maghrib prhi.
- 6:30 - 7: 20 - warm up kara, phr 40 mins Walk kari or akhir mn stretching kri.
- 7: 30 - 8 - deep breathing kari or phr esha parhi.
- 8- 8:30 - expressive journalling ki
- 8:30 - 9 - book reading kari
- 9 - 10:30 - Cantt gaya baba or ama ki medicine recieve karny.
- 10:30 -11 - Dinner kara or phr 10 mins walk kari
- 11 - 12. Baba or bhai ky sath time spend kara.
Wins of the Days.
- Alhamdulillah completed every task in to do list.
Mistakes / Learnings:
I learned that we human have certain triggers that are being used by businesses to create their influence on our mind.
Prayers:
Offered 4 ( Zuhr, asar, maghrib and esha )
Missed Fajar.