Daily journal | Day 17 | Tuesday, Feb 10, 2026
🎯30-Day Challenge | Commitment
Staying consistent β€” focusing on deep learning, rebuilding discipline, and creating daily proof for my dreams.
Daily journal posting, fixing sleep routine, reducing mobile usage, and no cheat meals for the next 30 days.
⏰ Daily Routine & Time Use
πŸŒ… Wake-up: 5:00 AM
😴 Sleep: 9:00 PM β†’ ~8 hours
πŸŒ„ Morning Routine
5:00 – 7:00
β†’ Freshen up
β†’ Fajr prayer 🀲
β†’ Stretching + Meditation πŸ§˜β€β™€οΈ
β†’ πŸ’§ 1 glass warm water
β†’ πŸ“– Quran recitation
β†’ 🍳 Breakfast
πŸ’» Work & Learning
8:00 – 12:00
β†’ πŸŽ₯ Classroom sessions
β†’ Practice workflow + make notes
πŸ‹οΈ Health & Family
12:00 – 1:00
β†’ πŸ‹οΈ Strength workout (completed)
1:00 – 4:00
β†’ πŸ₯— Lunch
β†’ πŸ‘₯ Attended guests
β†’ Play badminton
β†’ Zuhr prayer 🀲
🚢 Evening
4:30 – 5:30
β†’ 🚢 Outdoor walk
β†’ Asar prayer 🀲
πŸŒ™ Night
5:30 – 9:00
β†’ 🍽️ Dinner
β†’ 😴 Wind down & sleep
✨ Key Reminder:
I didn’t choose this path for comfort β€” I chose it for growth, freedom, and meaning.
Feelings are temporary, my future is permanent.
Dreams need daily proof, not daily planning.
Comfort feels safe but creates long-term insecurity.Discipline feels hard but builds lifelong security.
A cat that dreams of becoming a Lion, must lose its appetite for rats
Indeed, Allah will not change the condition of a people until they change what is in themselves
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4 comments
Iqra Bhatti
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Daily journal | Day 17 | Tuesday, Feb 10, 2026
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