Date: 25 june
Day: Thursday
One thing I want to remember about today:
Aj kuch seekha nh na parha qk aj rest diya dimagh ko neend puri kri or family time qk off tha husband ka magar itni routine hogai hy parhny ki k dil chahrha tha
What time did I sleep last night and when did I wake up?
Slept 1:40am
Wokeup 12:10pm
Uthi fresh hui phir nashta ready kra nashta karaya or kara phr family k sath time spend kra or aj bas yahi rha kahin bahar nahi gay family k sath time spend kra parhai nahi kari
What data will I look up after a month or year?
✅ Optimize my Upwork profile with SEO keywords.
✅ Update my portfolio with quality work samples.
✅ Clearly define my services and pricing.
Reminders:
No one can waste my time except me.
Small wins: win the seconds, win the hours. Don’t overwhelm; use the 2-minute rule.
The way you do anything is the way you do everything.
Conduct weekly/monthly reflections.
Don’t multitask; focus on one big thing each day.
Manifest the work you are about to do, using a diary.
Day Start Section
Most Important 1-3 Tasks:
No tasks for today and tomorrow
What I don’t want to do today:
Unnecessarily scrolling
Diet + Gym + Boxing:
Breakfast: 1:30pm
Lunch: skip
Dinner: 8pm
Gym: no
Practice: no
Speaking: no
Day Close Section
Wins of the Day:
ALLAH ka shukar bohat sara bohat acha time guzra✨ Alhumdulillahh
Mistakes / Learnings:
[No
Prayer Times:
Fajr: ✅
Zohar/Jumma: ✅
Asr: ✅
Maghrib: ✅
Isha: ✅
Tahajjud: no