Sleep Timings:
Sleeping time: 2:40 am
Wake up time: 10 am
Highlights of Day:
- 10-11 - Fresh huwa, nashta kara, istagfar ki tasbeeh kari or deep breathing ki.
- 11-12 - Read Cr.P.C ( it's a law subject) sections or past paper solve kara.
- 12-1 - Sales Email prhi or usy rewrite kara... I felt energetic after writing practice.
- 1:15 - 1:50 - Research in Copywriting ka lecture liya, phr usky notes likhy.
- 2 - 3 - shower liya fresh huwa, zuhr parhi or thora youtube chalaya. ( walk ky scientifically proven benefits dekhy)
- 3 - 4 - Sales letters read kary ( unki structure me sy lead or mechanism ko identify kara )
- 4 - 4:45 - Khana khaya usky bad thori walk kary 15 mins.
- 5 - 6:30 - Asar parhi, phr Quran pak ki tilawat kari, uski bad maghrib tak azkar kary, or phr maghrib prhi.
- 6:30 - 7: 20 - warm up kara, phr 40 mins Walk kari or akhir mn stretching kri.
- 7: 30 - 8 - deep breathing kari or phr esha parhi.
- 8- 8:30 - bhai ky sath betha thori bht batein kari.
- 8:30- 8:50 - expressive journalling ki jismn wo sari batein or feelings likhi jo mn kisi sy nhn krta, or jo thought mujhy disturb krta throughout the day usy restructure krta paper py.
- 9-9:30 - Freelancing ka video dekha usky notes likh ky community mn share kary.
- 9:30 -10 - ghr walo ky sath time spend kara.
- 10- 10:30 - Influence by Robert cialdini ki book parhi.
- 10: 30 - 11 - dinner kara or 10 mins walk kri
- 11- 12:30 - Baba aur bhai ky sath batein kari or abhi bed py lety journal likh raha.
Wins of the Day:
- Completed every task with focus.
- Family ky sath time spend kara.
Mistakes / Learnings:
I'm sleeping late at night. If I manage to sleep at 12 and wake up at 7 or 8. I will have more time to do practice writing copy.
Prayers:
Offered 4 ( Zuhr, asar, maghrib and esha )
Missed Fajar.