๐ One Thing I Want to Remember About Today
Change begins with awareness so Iโve started working on my inner self and mindset to shift limiting beliefs. Iโm learning to reduce time gaps, stay focused, and prepare myself to restart dummy bidding with clarity and consistency.
๐ด Sleep & Wake Times
- Sleep Time: 2:30 am
- Wake Time: 12:00 pm
๐ Daily Timeline (Hour by Hour)
12:00 pm โ 2:10 pm โ Freshen up + household chores + Zuhr prayer
2:10 pm โ 2:30 pm โ Brunch (chicken sandwich + coffee)
2:30 pm โ 3:00 pm โ Wrote daily journal
3:00 pm โ 4:30 pm โ Watched community sessions by Sir Ozair ๐ฅ
4:30 pm โ 5:00 pm โ Asr prayer
5:00 pm โ 5:30 pm โ Fruit snack ๐๐
5:30 pm โ 6:00 pm โ Maghrib prayer + short drive for errands ๐
6:00 pm โ 7:00 pm โ Family coffee time โ + conversations
7:00 pm โ 11:00 pm โ Deep work: company tasks, AI research, and pending task completion ๐ป
11:00 pm โ 11:30 pm โ Watched short drama episode (30 min & plan to reduce more) ๐ฌ
11:30 pm โ 12:00 am โ Isha prayer
12:00 am โ 12:40 am โ Made and ate chicken sandwiches ๐ฅช
1:00 am โ 2:30 am โ Completed โMental Hackingโ lecture by Sir Ozair + made mindset notes ๐ง
๐ฑ Day Close Section
Wins of the Day:
- Restarted inner mindset work and belief-shifting process
- Completed pending AI and company tasks
- Stayed engaged with Sir Ozairโs community learning sessions
What I Could Improve Tomorrow:
- Reduce screen time and drama watching
- Restart dummy bidding sessions
- Sleep earlier and wake up for Fajr
๐ฝ๏ธ Meals
- Brunch: Goat trotters curry with roti
- Snack: Fruits & nuts, coffee with biscuit
- Dinner: Chicken sandwiches
๐ Prayer Times
- Fajr: Missed
- Zuhr: 2:00 pm
- Asr: 4:30 pm
- Maghrib: 5:30 pm
- Isha: 11:30 pm
๐ช End-of-Day Reflections
Did I progress or regress today? โ Progressed mentally โ working on belief systems and focus.
What habit pushed me forward? โ Watching and reflecting on mindset content from Sir Ozair.
Where did I waste time or energy? โ Slightly in drama watching (to be reduced).
End of Journal๐ฆพ