DAILY JOURNAL 7 (16 JAN,25)
πŸ“… Day Log β€” A Realistic Day
Time span: 7:55 AM – 11:32 PMMood: Reflective, present, slightly unstructured but honest
⏰ Morning | Reality Check
7:55 AMWoke up late and immediately regretted sleeping too much. Missed Tahajjud & Fajr, which sat heavy on my mind.
πŸͺ₯ Washed my face, brushed my teeth.πŸ‘¦ Little brother came in asking for the hair dryer while I was still drying my face β€” gave it to him.🍳 Asked mama about breakfast, then came back to my room intending to work.
πŸƒβ€β™€οΈ Gym | A Small Win
9:38 AMRealized time slipped β€” gym at 10:10.🚿 9:40 in the washroom, rushed but made it.
At the gym, I arrived early. It was a strength day, tried new things, and it actually felt really good.πŸ’­ Walked back home alone β€” quiet, grounding.
🏠 Reached home around 12:00 PM.
πŸ’» Work Flow | Unexpected Smoothness
12:30 PMSat down to work.
2:33 PMAlmost done with the edit β€” CapCut worked smoothly Alhamdulillah.Exporting the video and waiting to see the β€œmagic.”
πŸ‘©β€πŸ‘§ Mama reminded me about the dentist appointment. I resisted because of work, but she insisted I take care of myself.
🦷 Dentist | Nostalgia & Small Joys
3:00 PMGot ready.πŸš— 3:30 PM in the car.
At the clinic:
  • Quick checkup
  • No package, so instead of scrolling mindlessly, I scrolled through old photos & recordings β€” memories hit differently.
  • Dentist joked about my braces, saying I’m happy with them. Shared a story of another girl just like me. We laughed.
πŸ’­ Realization hit hard:I’ve been coming here since 2022. I was a child then. Now I’m 18. Time really flies.
πŸš— Waiting | Frustration & Reflection
Dropped my cousin, went to the bank with my father.⏳ Waited a lot. Felt bored, hungry, and stuck β€” like time was being wasted.
πŸ“± Watched community courses lying down in the car.Talked to my cousin about my misery (mostly hunger 😭).
Instead of going home, we had to get an X-ray. Took forever.
πŸ•Œ Saw a man praying namaz.Even though I hadn’t prayed all day, watching him felt pure. Something about it was calming and grounding.
🏠 Evening | Getting Things Done
6:00 PMReached home.Finished the remaining 20 minutes of client work.
🍽️ 6:30 PM β€” Ate lunch/dinner.
πŸ“± Scrolled a bit, then attended a 7:00 PM workshop.Didn’t connect much β€” felt like self-promotion. Left early.
πŸ‘¨β€πŸ‘©β€πŸ‘¦ Night | Laughter Therapy
8:50 PMWent to the lounge.Talked with mama and brothers. One brother came back from hostel β€” excitement, laughter, nonsense talk, small fights.
πŸ˜‚ Laughed a lot till 10:30 PM. It felt genuinely good.
πŸ““ Late Night | Clarity
Came back to my room and started journaling β€” and for the first time, I didn’t want to stop.
✍️ Wrote about a connection I had for a month that ended a week ago.Writing helped me understand:
  • My thought patterns
  • What I want
  • Why I want it
  • When I want it
πŸ—‚οΈ Organized folders till 11:00 PM.Took laptop and diaries to bed, planned to study but joined a live community session β€” left midway.
πŸ•¦ 11:32 PMStill journaling. Still reflecting.
πŸ” Reflection
I won’t call today productive, but I did the priority things.What was missing: structure.
Takeaway:
  • Structure matters more than motivation
  • No unnecessary time wasting
  • I need to adjust my schedule β€” no matter what
  • I want to spend more time learning, growing, and doing better
🌱 Not a perfect day, but an honest one.
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Aisha Rafi
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DAILY JOURNAL 7 (16 JAN,25)
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