18h • Daily Journal 📓
Daily Journal
Date: 1 May 2026
Day: Friday
One thing I want to remember about today:
Mental Mastery ki class mein seekhi hui dua
jis ka mafhoom ha ka : "Hum ne apni jaano par zulm kiya aur agar Tu ne hamari magfirat na farmai to hum nuqsan uthane walo mein se ho jayenge."
What time did I sleep last night and when did I wake up?
Bedtime: 12:00 AM
Wake-up Time: 11:00 AM
Future Review:
Ek mahine baad ye dekhna hai ke Mental Mastery ki classes se meri life mein kitni tabdeeli aai.
Reminders:
Mera waqt mere siwa koi aur zaya nahi kar sakta.
Choti jeet (Small wins) hi bare results lati hain.
Don’t multitask; ek waqt mein ek bare kaam par focus karo.
Day Start Section:
Most Important 1-3 Tasks:
Jamia monthly test preparation.
Mental Mastery classes attend karna.
Communication skills class (jo aaj miss ho gae ha).
What I don’t want to do today:
Social media scrolling band karni hai aur apna waqt zaya nahi karna.
Diet + Practice:
Meals: Nashte mein Paratha aur Chai. Lunch aur Dinner mein Kaleji ka salan aur Roti.
Technical Practice: Aaj coding ki practice nahi ki.
Day Close Section
Wins of the Day:
Jamia ke test ki tayari ki aur Mental Mastery ki class attend karke ek bohot pyari dua seekhi.
Mistakes / Learnings:
Learning: "No one can waste my time except me." Aaj scrolling mein waqt gaya aur kuch classes miss huin, kal se koshish karni hai ke saari classes li jayein aur coding practice bhi ki jaye.
Prayer Times:
Fajr: 5:45 AM
Zohar/Jumma: 3:00 PM
Asr: 5:45 PM
Maghrib: Parhi (time nhi yad)
Isha: 11:30 PM
Tahajjud:Aaj nahi uth saki.
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