Daily journal
Date: 12 Dec 2025
🌟 One Thing I Want to Remember About Today
Decent start
😴 Sleep & Wake Times
Sleep Time: 11:00 PM
Wake Time: 7:00 AM
πŸ•’ Daily Timeline :
7:00 am – 7:30 am β†’ Pray Fajar and read Quran with translation ( 2 Pages )
7:30 am – 8:00 am β†’ Complete my daily journal and post it in Media valley and Kafla.
8:00 am – 10:22 am β†’ Office hours ( Did 5 dummy bids )
10:22 am – 10:45 am β†’ Clean my room for a fresh start and brush my teeth.
10:45 am – 11:10 am β†’ Read $100 Million Leads ( 10 Pages )
11:10 am – 12:00 am β†’ Played some classical chess + 20 minutes Instagram scrolling.
12:00 am – 12:20 pm β†’ Took Gold creatine as pre, ready for the gym , to the gym
12:20 pm – 1:40 pm β†’ GYM [ Push Day ]
1:40 pm – 2:05 pm β†’ Pray Zuhar namaz
2:05 pm – 2:50 pm β†’ Consume total niche immersion from Imperium academy and make notes about it.
2:50 pm – 3:10 pm β†’ Did lunch ( Plate full of meat + Ghar ka khana )
3:10 pm – 3:36 pm β†’ watched Haroon bahi video about Pyramids of learning.
3:36 pm – 4:03 pm β†’ Wuzu + Pray Asar
4:03 pm – 4:19 pm β†’ Watch β€œ Your phone is killing you β€œ VIDEO on Youtube.
4:19 pm – 5:10 pm β†’ Power nap
5:10 pm – 5:25 pm β†’ Pray Magrib namaz
5:25 pm – 6:30 pm β†’ Dummy bidding
6:30 pm – 6:40 pm β†’ 10 Min Doom scrolling.
6:40 pm – 7:05 pm β†’ Pray Isha namaz
7:05 pm – 7:40 pm β†’ Went to market for 1 dozen eggs and breads.
7:40 pm – 8:00 pm β†’ Complete my daily journal
8:00 pm – 9:35 pm β†’ Live dummy bidding session in media valley
9:35 pm – 10:30 pm β†’ Make my bed , spend time with family and some instagram scrolling and went to bed
πŸ”± Day Close Section
Wins of the Day:
Hit gym
Dummy bids
Live Dummy bids session
Play chess
What could I improve tomorrow ?
Instagram scrolling and fajar
What meals did I have?
Breakfast: Ghar ka khana
Lunch: Creatine monohydrate + Meat
Dinner: ghar ka khana
πŸ•Œ Prayer Times
Fajr: 6:45 AM
Zuhr:1:30 PM
Asr: 3:45 PM
Maghrib: 5:15 PM
Isha: 6:50 PM
πŸͺž End-of-Day Reflections
Did I progress today or did I regress today? Why?
Decent Progress ha
What one habit or action pushed me forward the most?
Working with media valley and Attend Live session
Where did I waste time or energy that I can cut tomorrow?
From Instagram scrolling.
End of Day [34] Journal 🦾
4
4 comments
Muhammad Abdullah
5
Daily journal
powered by
Make $1k-$10k in 30 days
skool.com/make-1k-5k-in-30-days-8449
Media Valley School is the fastest way to hit $1K/month with freelancing or agency work. Guaranteed.
Land your first $1K month in 30 days
Build your own community
Bring people together around your passion and get paid.
Powered by