📓 Daily Journal – [$1k/month Challenge]

Date: 17/11/2025

🌟 One Thing I Want to Remember About Today

I realized that if I want to change my reality, I must first change my identity. My thoughts, habits, and emotions must match the version of myself that I want to become.

😴 Sleep & Wake Times

Sleep Time: 1:00 AM

Wake Time: 6:30 AM

🕒 Daily Timeline (Hour by Hour)

6:30 am – 6:40 am → Woke up, Fajr prayer

6:40 am – 8:00 am → Azkaar, tasbeeh, meditation

8:00 am – 8:30 am → Phone usage, WhatsApp/Instagram scrolling

8:30 am – 10:00 am → Slept again

10:00 am – 10:30 am → Breakfast

10:30 am – 1:30 pm → Weekly self-reflection, revising meditation & self-development notes, identifying destructive habits

1:30 pm – 2:00 pm → Free time

2:00 pm – 3:30 pm → Slept

3:30 pm – 4:40 pm → Household chores + Zuhr (late) + Asr prayer

4:40 pm – 5:30 pm → Community time

5:30 pm – 6:30 pm → Maghrib prayer, spent time with mother, dry fruits + watching content together

6:30 pm – 7:00 pm → Dinner

7:00 pm – 8:00 pm → Work on Kalaam AI project

8:00 pm – 9:30 pm → Live class by Haroon bhai (Topic: About Rizq )

9:30 pm – 10:00 pm → Meeting with project head

10:00 pm – 11:00 pm → Night walk + deep discussion on Tawakkul & belief systems with my friend

11:00 pm – 11:30 pm → Video call with elder sister

12:00 am – 1:30 am → AI automation work (not deep work)

2:00 am → Isha prayer

🔱 Day Close Section

⭐ Wins of the Day

Understood a powerful concept: identity must change before reality does.
Had a meaningful walk & discussion about Tawakkul and belief system.
Spent quality time with mother.
Showed effort to restart and realign mindset despite low energy.

🔧 What I Could Improve Tomorrow

Reduce unnecessary naps and maintain stable energy.
Avoid morning and late-night scrolling.
Bring more discipline and deep work into my schedule.

🍽️ What Meals Did I Have?

Breakfast: Paratha with omelette and pickle.

Lunch: Skipped

Snack: fruit+ dry fruits

Dinner: Pasta

🕌 Prayer Times

Fajr: 6:40 AM

Zuhr: Late

Asr: 4:30 PM (approx)

Maghrib: 5:30 PM

Isha: 2:00 AM

🪞 End-of-Day Reflections

I did not have a very productive day, and overall the week felt unproductive, which stressed me. But I’m choosing not to carry regret. I refuse to let my past define me. Today taught me that if I want to create a better reality, I must become the version of myself who truly works hard regardless of circumstances.

I’m learning to control my mind instead of letting my mind control me.

And I’m adding more emotion and feelings into my duas.

End of Day Journal 🦾

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