8h • Daily Journal 📓
Daily journal 19/Jan/ 2026
AJ ma suna late uthi bohot susti thi pta nai q
Khair ma na apny din ki shuruwat ek cup chai sy ki
Baki
Sleep time 11:00
Wakeup time 12:00
Total sleep 13 hours
Ik. Bohot zyada hn lakin kl sy in py Kam krna h
Apna sleeping schedule set krna is in to do list😌
Okk soo
12 bjy sy 2 bjy tk
Ma na pehly breakfast kya us ky bad sfaii or phir mama ky pass Beth gye Kuch time Ka lya because bad ma Kam krna tha phir time nai milta
2 bjy sy 6 bjy to
Ma ny smm Ka lectures kya or sath strategy design ki or content pillars decide kya
Eventually 4 hours deep work tha
Or bohot Acha feel hoa bad ma
6bjy sy 8 bjy tk
Ma neechy ayi Khana khaya both bhool lgi thi or phir Baba Aya thy lahore sy UN Ka pass bethi
Baatyn ki bohot sari phir bartan dhoyy
Us Ka bad Mera scrolling time start ho gya
Scrolling time 35 min. Successfully controlled😉
Ab 9 bjy ma Sony ki tyari ma hn coz suba jldi uthna h ma ny .
Baki ma apna 30 day challenge kl sy insha'Allah start krun gi jis Ka promise tha. Kuch Dino sy health issues ki wja sy nai kr skii
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Daily journal 19/Jan/ 2026
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