Daily Journal 13th dec 2005 (Day 4)
Prayed Fajr, then went out for a meet-up followed by an open day. I returned home feeling very tired. Still, I taught my daughter, cooked dinner, and eventually dozed off. After about three hours, I woke up and pushed myself to complete a 30-minute workout.
Later, I taught my son and completed my 20-minute lecture with notes. I also listened to Rewire the Brain and learned an important tip from Haroon Bhai’s lecture: repetition is the key to making things last forever in the mind.
Spiritually, I recited Surah Mulk and Surah Imran.
Emotionally, I felt dejected today. The sadness felt deep and heavy. I strongly dislike when people try to suppress or control me. I am consciously working on this, though I know I am still in the learning phase.
I also listened to a short clip on the Law of Attraction. A longer lecture is still pending, which I plan to complete tomorrow, InshaAllah.Prayed all namazs on time .
Today required resilience more than energy. Even with emotional heaviness, I showed up,for my children, my learning, and my discipline. Healing and strength take time, and I am allowing myself to grow through the process, one day at a time.
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Naila Usmani
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Daily Journal 13th dec 2005 (Day 4)
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