3h • Daily Journal 📓
Daily journal 1/19/26 monday
Sleep log
Slept at: 1:00 AM
Woke up at: 11:00 AM
📊Long-Term Focus
Make 5k in 6 months
Ammi abbu ko umarah karana h
🔔Daily Reminders
I've to be consistent and belive in myself
Help others so you will be helped
🌞Day Start
Top 3 Priority Tasks:
Start practicing dummy bidding
❌What to Avoid today:
Overthinking
🍽️Diet
breakfast: 2:00 PM
Lunch: 5:00 PM
Dinner: 12:25 PM
💪GYM/Physical Activity
8:40 PM Bicep & Back
🏆Wins of the day
Dummy bidding ki practice start krdi
Prayer log
.Zohar 3:15 PM
.Asar 5:20 PM
.Magrib 6:10 PM
.Isha : 12:00 AM
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Daily journal 1/19/26 monday
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