4h • Daily Journal 📓
Daily journal [ 1 / 90 days challenge ]
Date: [20/12/2025]
Day: [Saturday]
One thing I want to remember about today:
- [I want me to remember I am valuable and I don't need someone to tell me or give me validation.
- And I need to completely focus on my work and myself.
- And I will not let someone waste my time. .]
What time did I sleep last night and when did I wake up?
[i wake up at 5 am and sleep at 11;00 pm]
Reminders:
- No one can waste my time except me.
- Small wins: win the seconds, win the hours. Don’t overwhelm; use the 2-minute rule.
- The way you do anything is the way you do everything.
- Conduct weekly/monthly reflections.
- Don’t multitask; focus on one big thing each day.
- Manifest the work you are about to do, using a diary.
Day Start Section
Most Important 1-3 Tasks:
[Task 1
Dummy bidding practice]
[Task 2]
Portfolio , project
[Task 3]
Stick to the plan.
Diet + Gym + Boxing + language + new skill + existing project
Diet : [today I didn't eat any junk food and drink frequent water. ]
Gym: [10 minutes warm up , 30 minutes intense exercise ]
Practice: [listen community videos , prepare to practice dummy bid , start working at my project ]
Language : [ attend 30 minutes language class , English
New skill : learning chess as hobby
Day Close Section
Wins of the Day:
[plan content for social media outreach , make a dummy profile at Upwork for dummy bidding , learn new levels of chess , complete additional self grooming tasks.]
Mistakes / Learnings:
[I slept after fajar and i didn't want to but i will try not to do it again.
And I also try to be a little fast with my tasks.]
Prayer Times:
4 prayers done.
Except Esha .
I'll be regular on it Insha'Allah.
3
2 comments
Daily journal [ 1 / 90 days challenge ]
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