1d • Daily Journal 📓
Agenda Day 2
Date: 14 December 2025
Day: Sunday
One thing I want to remember about today:
Kal ke muqable mein aaj focus zyada tha, aur subah ka structure phir kaam kar gaya.
Lekin Zohar ke baad ka time phir weak nikla — isko seriously fix karna hoga.
What time did I sleep last night and wake up?
Wake up: 6:10 AM
Sleep: (approx) 11:00 PM
What data will I look up after a month or year?
1.Focused days vs distracted days
2.Namaz + tilawat consistency
3.Learning (marketing + community)
4.Zohar ke baad time ka use (new metric, important!)
🌅 Day Start Section
Most Important 1–3 Tasks:
1.Namaz + tilawat
2.Deep work (1 solid session)
3.Marketing learning
What I don’t want to do today:
1.Zohar ke baad mindless scrolling
2.Free time ko bina rule ke chhor dena
Deep Work:
8:00 – 9:30 AM → 1 focused session ✅
(Kal ke comparison mein yeh strong repeat hai)
Learning:
11:00 AM – 1:00 PM → Marketing videos
⚠️ Problem Zone (Important Reflection):
Zohar ke baad → Asr tak:
👉 Totally scrolling ❌
👉 Mood down, guilt feel hua
🕌 Prayer Times (Reflection)
Fajr: Parhi + tilawat
Zohar: Parhi
Asr: Parhi
Maghrib: Bahar doston ke sath — parhi
Isha: Parhi — ab journal likh raha hoon
Tahajjud: Nahi utha
🌙 Day Close Section
Wins of the Day:
1.Fajr + tilawat consistency
2.1 proper deep work session
3.Marketing learning complete
4.Family responsibility nibhai
5.Kal ke muqable mein focus improve hua
Mistakes / Learnings:
1.Zohar ke baad uncontrolled scrolling
2.Free time ke liye koi pre-decided plan nahi tha
⭐ Important (aaj ke liye special):
Aaj ka din proof hai ke progress ho rahi hai,
lekin agar mid day weakness fix nahi ki,
to long-term consistency mushkil ho jayegi.
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Agenda Day 2
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