4h • Daily Journal 📓
Agenda Day 14
Date: 28/12/2025
Day: Sunday
One thing I want to remember about today:
Aaj subah sad news mili ke phupho ka inteqaal ho gaya.Din emotional, heavy aur mentally draining tha.
Aaj ka din kaam ya discipline ka nahi tha —yeh family, dua aur support ka din tha.
Sleep & Wake Up
- Wake Up: 8:00 AM
- Slept At: 12:00AM
🕌 Prayer Reflection (Honest)
- Fajr: ❌ Missed
- Zohar: ✔️
- Asr: ❌ Missed
- Maghrib: ❌ Missed
- Isha: ✔️
🌅 Day Activities — Summary
- Subah khabar mili
- Nashta kiya
- Family ke saath phupho ke ghar gaya
- Maghrib tak wahin raha
- Rishte-daron ke saath time spend kiya
- Shaam se raat tak ghar ke kaam / responsibilities
- Ab journal likh kar sone ki tayyari
🌙 Day Close — Reflection
✔ Wins of the Day
- Family ke saath kharay rahe
- Social & emotional support diya
- Din ke end par reflection likhi
- Emotionally shutdown nahi hue — present rahe
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Agenda Day 14
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