5h (edited) • Daily Journal 📓
14 FEB - DAY 9
Feb Goals
GHL kay saray 7 course mukammal krnay with execution and practice
Community courses complete krnay
Give 2 or 3 hr to the community.
Exercise for 30 min at least.
7-hour quality sleep must
Start eating balanced meals.
30 min for English practice.
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Sleep and routine
Wake-up time: 6:20 a.m.
Sleep time: 1:00 p.m.
take 2 hr rest in daytime.
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To-do list
complete course ❌
Namaz ✅
English practice ✅
preparation for Ramdan✅
practice software❌
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6:25- 7:00 a.m. (Fajar namaz, azkaar)
7:00 - 8:10 a.m. (prepare breakfast, eat)
8:10 -12:00 a.m. (watch video on how to fix salah or more videos, videos, listening done)
12:00 - 2:00 (Rest)
2:00 - 5 :00 (Namaz, cooking, asar Namaz)
5:00 - 7:00 (eating lunch, maghrib Namaz)
8:00 - 10:00 (talk with my friend, Isha namaz)
10:00 - 1:00 (reading, spend time with my mother)
Mistakes :
Inconsistent meals
Energy management.
Wins :
5 time namaz.
Same wake-up time.
Reading start including in my routines.
Overall day vibe: lazy and disappointed.
3
6 comments
14 FEB - DAY 9
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