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10d • Community
Clean 15, Dirty Dozen & Better Choices
Have you heard of the EWG — Environmental Working Group?
Each year, they release a helpful guide called the Clean 15 and Dirty Dozen, which highlights produce with the lowest and highest pesticide residue.
The Clean 15 can be especially helpful when you’re trying to eat more fruits and vegetables without feeling overwhelmed by the cost of buying everything organic. You can visit their site at www.ewg.org to learn more.
Over the next few days, I’ll be sharing 3 benefits of different fruits and vegetables, especially those known for having lower pesticide residue.
My goal is to help you make simple, informed choices as you add more plant-based foods to your meals. 🌿
Have you heard of the Clean 15 and Dirty Dozen before? Do you find this kind of information valuable?
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Clean 15, Dirty Dozen & Better Choices
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