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WELCOME! 🌱 So Glad You’re Here. Start Here! Hey everyone, and welcome to LDL: Plant-Based Edition! Grab you FREEBIE now: https://drive.google.com/file/d/13XS_kevp5jfjfQqaNhjxVmm_57bvQzDD/view?usp=sharing My name is Marilyn, and I created this space for one reason: to help you embrace plant-based eating with joy and confidence, not stress and overwhelm. You've made a powerful decision for your health, and you don't have to do it alone. Step 1: The single most important step you can take right now is to introduce yourself under the post which says "INTRODUCTION" Step 2: Head to the Classroom and complete the "START HERE" section. It only takes about 8 minutes and gives you a quick win. Step 3: Turn on notifications (click the bell icon) so you don't miss our live calls! Tip: The more you engage (posts, comments, likes), the faster you level and gain points on the leaderboard. For those who want a "done-for-you" shortcut to take away all the guesswork, I also have my $27 Simple Start Meal Plan available at https://stan.store/stayconsistent or my Personal Meal Assistant in the classroom. It’s the easiest way to crush your first week. See you inside!🚀 So happy to have you on this journey with us!
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🟢 INTRODUCTIONS: Welcome to LDL Plant-Based Edition
Welcome to the community! 💚 This space is for people who truly want to learn how to go plant-based without overwhelm — people who are ready to learn, take action, and grow, not just scroll and collect ideas. Before you do anything else, please take a moment to introduce yourself so we can get to know you and support you on your journey. 👉 Create a new post in the comments below this post. Not sure what to say? Start with: 1. Your name 2. Where you’re from 3. Hobbies 4. Your biggest goal right now We’re so glad you’re here. Remember, you don’t have to do everything perfectly. Just start with one simple step. 🌱
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Introducing our new Mascot
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Introducing our new Mascot
🚨 2 DAYS LEFT! WHAT’S GOING BAD IN YOUR REFRIGERATOR? 👀
LDL Family…we start our 3-Day “Use What You Have” Challenge THIS FRIDAY! 🌱🙌🏾 But before Friday gets here, we've got a little homework to do. GO OPEN THAT REFRIGERATOR! 😂 Seriously. Take a good look around and ask yourself: 👀 What's about to go bad? 🥬 What needs to be used FIRST? 🥦 What did I buy with good intentions and completely forget about? 😂 🍄 What's sitting in the back saying, “PLEASE pick me!” 🤣 🌶️ What can I turn into breakfast, lunch OR dinner? Because here's the thing… If we already paid for it, let's EAT IT—not THROW IT AWAY! 💰 Those vegetables getting a little too comfortable in the produce drawer? That half an onion? Those leftover beans? That spinach that's got about 48 hours left before we have to call somebody? 😂😂 THIS IS THEIR MOMENT! 🔥 YOUR 2-DAY CHALLENGE PREP: Take inventory of your refrigerator TODAY. Find 3–5 items to use first, and start thinking about how you can turn them into meals during our challenge. Don't go shopping for a bunch of new ingredients yet! The goal is to USE WHAT WE HAVE, waste less food, save some money, and get creative in the kitchen. 🌱💚 And remember, this is NOT about making perfect plant-based meals. We're learning how to make better choices… ONE MEAL AT A TIME. 👇🏾 NOW I WANT TO HEAR FROM YOU! What's ONE thing in your refrigerator that needs to be used ASAP? Drop it in the comments! 👇🏾 And if you don't know what to make with it, TELL US THAT TOO! Somebody in this community might have the PERFECT idea for you. 👩🏾‍🍳💡 ⏰ 2 DAYS TO GO! Friday…we're opening those refrigerators, getting creative, and putting that food to WORK! Who's ready?! 🌱🙌🏾💚
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🚨 2 DAYS LEFT! WHAT’S GOING BAD IN YOUR REFRIGERATOR? 👀
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LDL:  Plant-Based Edition
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Tired of being tired? A free community for adults 40+ learning to go plant-based without stress.Your path to more energy &feeling vibrant starts here.
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