Feb 4 • General discussion
Starting a 30-day Paddle Strength and Endurance Challenge. Who wants to Join?
Day 1 training is as follows:
1-mile run in weighted vest
8 x (6 pull ups, 15 push ups, 20 squats)
1-mile run in weighted vest
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Starting a 30-day Paddle Strength and Endurance Challenge. Who wants to Join?
skool.com/lost-boy-surf-club-8992
This group is for surfers of all levels looking to improve their surf progression and connect with other surfers/videographers chasing waves.
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