7d • Movement
This is 6.20
After sitting with my planner yesterday, I realised that my fitness has been a bit stagnant.
I need a new target. I need to get back to hitting the gym 3-4 times a week. I need to focus on reaching my strength goals.
So 6.30 spin it is.
What’s one thing you are committing to this week to move your body more?
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This is 6.20
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