hey, can someone tell me how i use this document? after i listening to the video, what should i do next?

hi,friends. I am New Here that I had not begin the class in the community .I have some questions,what can i talk to the coach in the AMA Class at the first time?Is that one to one in AMA class?🤯

I have some questions about my spoken engilsh,i often feel nervous when i speak English as English isn’t my first language,so how should i overcome it?i speak soomthly when i talk to myself 🥲🥲

I just join our community for few days, and I wonder if there a replay after a live class end?

How to find my last comment？I can find it。