May 18 • 🗣️ General discussion
Fun fact!!
Are you taller in the morning when you wake up?
Yes, you grow taller while you sleep — up to 0.3 inches in the morning. But you shrink back down within hours of waking up.
This daily height change is totally normal and resets with a good night’s sleep. So technically, you’re at your tallest first thing in the morning!
References: 早晚身高差别的原因|腹肌|弯曲度_网易订阅
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Fun fact!!
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