I just learned the term “repetition compulsion”, and it hit me.
I keep falling into the same loop: overthink— consult others—making the safe but self-sacrificing choice. I am tired of updating. I want to rewrite my core code.
So I want to open this up to all of you:
Have you ever experienced your own repetition compulsion? What patterns keeps shown up in your life?
How do you reclaim your agency? How long do you totally change yourself?