Apple nachos aren’t just for kids! I took this fun snack and gave it a Living Lean, macro friendly upgrade. This version packs 26g of protein and 7.5g of fiber, making it a great option when you’re craving something sweet but also want a snack that will actually help keep you full and satisfied. It’s simple, delicious, and a perfect example of how a few small changes can turn an everyday snack into something that better supports your goals. Watch the video and give this one a try! 💪💙

Packed with lots of protein and fiber these steak tacos make for a great dinner. So good and checks all the nutritional boxes 💙

One of the biggest reasons people tell me they eat out is because it’s “easier.” But last night was proof that it doesn’t have to be. I threw chicken and fresh vegetables on the Blackstone, and dinner was on the table in less than 15 minutes. ✅ High in protein ✅ Packed with nutrients ✅ Easy to track ✅ Fresh, delicious, and satisfying Sometimes the easiest meal isn’t the drive thru or take out, it’s keeping a few simple ingredients on hand and letting them do the work. I did add the sweet potato fries, but they were cooking in the air fryer at the same time. Bonus!! What are your favorite go to meals that come together in 15 minutes or less?

You've probably heard me say, "A salad isn't enough." Most of the time, that's true...unless you build it the right way. This week's recipe is packed with 40g of protein to help keep you full, satisfied, and energized. It also includes 3g of fiber from the lettuce, tomatoes, and avocado. If your macros allow for more carbohydrates in your meal, you can always add: 🥔 Roasted potatoes 🍠 Sweet potato 🍎 A piece of fruit 🥖 Whole grain or sourdough bread 🥙 A whole grain pita 🍚 Brown rice or quinoa The printable recipe, macros, and nutrition information are waiting for you in the Classroom. If you make it this week share your pics 😊

I'm excited to kick off a new series inside our Living Lean community! Over the coming weeks, I'll be sharing some of my favorite high protein recipes that are simple, delicious, and designed to help make healthy eating easier. Each recipe will include the macros and a printable PDF so you can save them and add them to your weekly routine. One of the biggest challenges I hear is, "I know what I should eat, I don't have time to plan or I've run out of ideas." My goal with these recipes is to give you practical meals and snacks that take the guesswork out of hitting your protein goals. Also they should be super simple and quick. This week's recipe is the Egg, Cottage Cheese & Avocado Breakfast Bowl. 30g of Protein to start your day. (Sometimes I make this for lunch or dinner 🙂) You can find the full recipe, macros, and printable PDF in the Classroom section. I can't wait to share more recipes with you each week. Share pics here or on facebook and be sure to let me know if you try this one!