Mar 8 • Reflections and Sharing
Week 8 RAIN
This meditation pierced a veil for me.
I tend to think I'm fairly chill in my interaction with life. I pride myself on my patience and being unperturbed by upsets.
In looking for an area of upset, I started with general politics, and that was too diffuse to latch on to. Then, I found a relationship in my life that is suffering badly, that I gloss over. I nearly fell out of my chair. I don't even think of it any longer, but I realize that I am severely incomplete with this person. In following the RAIN meditation, I was able to separate myself from the upset and create this person in a different light.
Amazing.
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Week 8 RAIN
skool.com/living-a-grateful-life-1910
The home of Living a Grateful Life in a Fcked Up World mindfulness meditation course. A place where all your resources, videos, links, etc. will live.
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