Apr 20 • Reflections and Sharing
Impulse Journal
Hi all! Has anyone head of the technique of using an impulse journal? I just learned about it today and thought of the class. Basically we can just keep a small physical journal and note the moments where we feel the temptation of impulse/distraction from our work. It serves as a way of acknowledging distractions whilst allowing us to reflect on them at a later time and determine if the distractions were actually useful.
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Impulse Journal
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