Jan 20 • Reflections and Sharing
David Lynch Meditation
I had the opportunity to participate in a meditation presented by the family of David Lynch, who passed away a few days ago. His film work absolutely changed the course of my life and I owe him a debt of gratitude. He was a great proponent of Transcendental Meditation.
The meditation itself was not guided. It was ten minutes of silence with inspiring words before and after. I used attention to my breath the whole time. It was like swimming in a quarry pond when you don't know the depth. https://www.davidlynchfoundation.org/
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David Lynch Meditation
skool.com/living-a-grateful-life-1910
The home of Living a Grateful Life in a Fcked Up World mindfulness meditation course. A place where all your resources, videos, links, etc. will live.
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