17d • 🥵 Sweaty Selfies!
Yoga and then cardio🧘🏻♀️ 🔥
I was up at 5:30 so decided to stay up, which is a good thing because school starts in a little over two weeks! 😳 need to start getting up early anyways so I should start now! Started with a 20 minute stretch and then did cardio meltdown which felt amazing! My lower back is always an issue so I’m going to start using our red light daily to see if it helps any.
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Yoga and then cardio🧘🏻♀️ 🔥
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