Use these 3 ingrediants to boost copper peptides that fight wrinkles, age spots, loss of collagen and speed cell turnover for youthful beautiful skin! Want to reverse aging and grey hair and support collagen production nturally? Gather these 3 ingrediants: 1 cupl cooked lentils (high in copper and plant proteins) 2 Tbs. pumpkin seeds (copper and zinc in balance = serious age reversal) A squeeze of lemon juice (Vitamin C boosts copper absorption!) Blend with sea salt, a few healthy spices and eat as a bowl of longevity soup! YOUR CHALLENGE: Swap this recipe for 1 snack this week. Note how you feel and after 24 hours, how your skin feels/looks.

Quickly find the recipes you need.... just use the ICONS below: 🥗Food Hacks 🍃Detox Internal 🧴Skin 🦾Energy and Stamina 🥗Rice Arsinec Accumulation Detox Recipe 🧴Copper Boost for Radiant Skin 🍃Parasite Cleanse 🍃Microplastics Flush Recipe

Why this recipe works: -Cilantro binds metals like arsenic, helping them to metabolize them so they can be excreted from teh body. Chlorella prevents re-absorption in the gut lining. Ginger supports liver detoxification and glutathione, which reduces oxidative stress overall. Download, keep and use periodically.

SAVE THIS! I use this 2x a year to speed up sluggish digestion and to pick up energy levels. What do you use to clean parasites from your body if anything?

Save this! I use it 2x a year as I go into Spring and again going into Winter! Adjust this Recipe as you need it and always consult your healthcare provider before doing anything new! Download this graphic and keep it on hand! Where do you think in your home, microplastics could be entering your body? I'll go first: Plastic plates for kids and bowls for dogs!