2d • Nutrition
Happy Cinco de Mayo!
The taco salad! My favorite way to eat salad. 6 oz of ground beef gets me over 30 grams of protein. A sprinkle of cheese adds a bit more. Mixed greens, avocado, cucumbers, red onion and cherry tomatoes add fibre and all kinds of nutrients. Top it off will spicy salsa and there’s another easy, delicious high protein meal. Put it on the rotation. Can you make your favourite salad a high protein choice? Show us your go to for salads that make muscles! 💪
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Happy Cinco de Mayo!
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