The challenge of being "too productive" · Expert Coach Certification

The challenge of being "too productive"

I have had a number of clients who have been challenged with the mindset of always needing to be "on" and "productive". Their inability to set strong boundaries between work, play, basic responsibilities, and honoring their body's limitations was the very first, and foremost concern. Because if you push a person to work beyond their capacity, there comes a point when they crack. So I ask you, my fellow students: "What do you do to ensure you are balancing work, play, basic responsibilities, and body limitations (sleep, exercise, nourishment, etc)?"

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The challenge of being "too productive"