Lose it? Yeah, your cool, your temper, your control?
If yes. Why?!
If you answered: “because (he she they) did (whatever)…” that’s victim talk. Thats the awful, catchy condition called PLOM. I’ll tell you what the awful condition PLOM is tomorrow. Meanwhile, think about the WHY? Why did you lose it? What emotion did you experience while losing control?
Catch you tomorrow.