At the very core of any kind of coaching is the scientific understanding of where to start and then how change happens. A "shift" is a change: A shift in perspective, a shift in thinking and a shift in behaviour all result in a shift towards the end-result. So right off the bat, what is the shift in your life that you would like to see towards a good end result? I will be posting here daily to help you understand how the emotion that you are experiencing in your life at this real time stage, got there in the first place. Emotions like anger, depression or even despair. And then I will take you on a journey to use that understanding towards replacing the negative feelings with a good, sound, positive method to keep yourself free from being trapped again. Does that sound fair. Is this something that you want?

https://www.tella.tv/video/meet-pam-life-coach-and-teacher-9f7t