17d • General discussion
Sundays group breathwork on zoom 8-9:30pm
Join me on sunday for ‘The Space Between’ a 90 minute breathe combining calming practices and CCB to help soothe your nervous system and drop deeper into the body, before January kicks off again next week.
Feel free to share the zoom link below, I look forward to breathing with you
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Sundays group breathwork on zoom 8-9:30pm
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Free breathwork community with daily follow-along practices, reflective journal prompts, and a weekly live group breathe to reset your nervous system.
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