Life After Breath Collective
1:31
Public
13 members
Free
Welcome to the Life After Breath Community
This space exists to help you slow down, reconnect to your body, and build a calmer, more resilient nervous system — one breath at a time.
What you’ll get inside:
- Daily follow-along breathwork sessions
- Short, effective practices to regulate stress, improve focus, and build emotional resilience.
- Journal prompts for reflectionTo help you integrate what you’re feeling, notice patterns, and deepen self-awareness — without overthinking it.
- Weekly live group breatheA chance to slow down together, reset your nervous system, and experience the power of shared breath in real time.
This community is for you if you want to:
- Feel calmer and more grounded day to day
- Improve your relationship with stress & anxiety
- Get out of your head and back into your body
- Build consistency with breathwork in a supportive environment
You don’t need any prior experience. Just show up as you are.
Start with today’s breathwork, share if you feel called to and take this at your own pace.
powered by
skool.com/life-after-breath-collective-9636
Free breathwork community with daily follow-along practices, reflective journal prompts, and a weekly live group breathe to reset your nervous system.