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Pinned
Sep '25 •
Start Here
Welcome! I’m so glad you’re here.This space was created to support your journey of releasing old patterns, regulating your nervous system, and reconnecting with your true self so you can feel calm, empowered and free. Here’s everything you need to get started: Step 1: Download the Skool App For the best experience, download the free Skool app so you can easily: - Access the course materials on the go - Join discussions and connect with others - Get notifications about new posts and updates 📲 Download the app here Step 2: Explore the "Classroom" Tab This is where you’ll find the Levels of Magic course.The modules are designed to take you step-by-step through: - Releasing limiting beliefs and subconscious blocks - Regulating your nervous system and emotional state - Reconnecting to your worth, truth and inner power Tip: Go at your own pace. This isn’t about rushing but more about transformation that lasts. Step 3: Read the Ground Rules To keep this a safe, focused, and supportive space for everyone, please follow these guidelines: 1. Stay relevant → Post only about topics related to the course such as nervous system healing, inner work, spirituality and transformation. 2. Be mindful → Speak with kindness and respect. We all come from different backgrounds and experiences. 3. Confidentiality matters → What’s shared here stays here. This is a private, judgment-free zone. 4. No self-promotion or spam → This community is about learning and supporting each other, not selling. 5. Ask questions, celebrate wins → Share your breakthroughs, challenges and insights. Growth is a collective journey. 6. Be responsible for your journey → Take what resonates, leave the rest and honor your own pace of growth. (If you see a post that doesn’t align with these rules, kindly report it so we can keep this space safe and supportive.) Why This Course Matters? So many of us live in constant stress, self-doubt and old patterns without realizing it’s not our fault but it’s our unhealed nervous system and subconscious programming running the show.
Pinned
Jan 6 •
Welcome to Weekly Shifts
This space is where I share one grounded insight each week to help you see yourself, your patterns and your life a little differently. Not mindset hacks or “try harder” energy. But more reflecting and getting to know yourself on a deeper level. Each post will usually include: - A common struggle many people here are experiencing - What’s actually happening beneath the surface - A gentle shift you can apply in real life Some weeks will be practical. Some weeks more reflective. Some weeks nervous-system focused. Some weeks subconscious or embodiment-based. You don’t need to fix anything before reading these. Just notice what feels right for you. If something resonates, you’re welcome to share with the other members. If there is a specific topic you would like me to talk about, feel free to let me know. This is about integration, not consumption.
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6d •
Weekly Shift: Spending Money as Circulation
For most of my life, paying for something felt like a small loss. Even when it was something I needed or something I wanted. The moment money left my wallet, there was this quiet little flinch. Like something was being taken from me. A little feeling of guilt if I am being honest. I didn't even notice I was doing it. It was so automatic. So natural in how I related to money. And then I started paying attention to what that flinch was actually doing to my body. That tightening in my stomach. That feeling of anxiety every time I checked my bank account or swiped my card. My neural system was learning, over and over again, that money spending means threat and danger. Like I don’t know the next time more money will come into my bank account. So I tried something small. I started saying "thank you" when I spent money. Not in a forced, fake-it-till-you-make-it way. Just genuinely pausing for a second and redirecting - thank you for the food. Thank you for the roof over my head. Thank you for the support, the service, the experience, whatever it just gave me. Because here's the thing: money isn't leaving you. It's circulating. It's doing exactly what it's supposed to do. It's moving through your life and giving you something in return. When you treat it like loss, your body stays in scarcity. When you treat it like circulation, something starts to shift - not just mentally, but physically. Your neural system stops sounding the alarm every time you spend. You stop white-knuckling your relationship with money. It's such a small thing. I almost didn't share it because it sounds almost too simple. But the simple stuff is usually where the deepest reprogramming happens. Because you're doing it constantly. Every purchase is a rep. Every transaction is a chance to either reinforce the old story or start writing a new one. Try it this week. Next time you pay for something, pause and say thank you. Not because you have to, but because you get to. And start paying attention to what shifts but also how your body feels.
13d •
Have the audacity!
Most people think audacity is a personality trait. But it's actually a physiological state. When your neural system is dysregulated, you tiptoe, overthink, shrink yourself and wait for the "right moment" that never comes. Not because you don't want more but because your body doesn't feel safe expanding. And the sneakiest way dysregulation shows up? Your brain locks onto “worst case scenarios”. Every single time. It scans for what could go wrong, who might reject you, why it probably won't work out. That's not you being realistic. That's your survival system running the show. So what would it actually mean to have the audacity to expect the best? Not hope for it. Not cautiously wish for it. You don't hope the sun is going to rise tomorrow, you just KNOW it will. That's the energy! That level of quiet certainty about your own life and what's coming for you. Because when your baseline becomes safety: Your prefrontal cortex comes online → you make decisions from clarity, not fearYour vagus nerve signals safety → you stop catastrophizing and start trustingYour self-worth stops negotiating → you move like someone who deserves good thingsYour energy becomes congruent → best case scenario stops feeling naive and starts feeling inevitable Audacity isn't a personality some people are born with. It's what becomes available to you when your neural system stops treating life and the unknown like a threat. The most radical thing you can do right now is decide that things are going to work out and actually mean it in your body, not just your head. That's the work for this week. That's neural system regulation. That's where real audacity lives. What area of your life is asking you to expect the best right now? Tell me below 👇 Much love, Neda
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27d •
One step forward, two steps back - can you relate?
Sometimes in life I feel like I'm taking one step forward and two steps back. And honestly? For a long time, I thought that meant I was doing something wrong or I didn’t do enough. But here's what I now understand - and what I want to offer you this week: That feeling isn't failure. It's actually a sign that your nervous system is doing exactly what it's supposed to do. When we begin to heal, the body starts releasing stored patterns. Old emotions surface. Old fears get louder. The very things you thought you'd moved past come back up but not to punish you, but to be seen and felt. To finally move through. I've had so many moments where tears came out of nowhere, or an old memory resurfaced - a wound I thought I'd already healed. And yet, there it was again.This doesn't mean something is wrong or that you are doing it wrong. This means that your body finally is feeling safe enough to let these emotions surface. Neuroscience calls this integration. The window of tolerance expands, and suddenly you can feel things you previously had to suppress just to function. It can feel like regression. But it's actually an expansion. So if you've been in that "one step forward, two steps back" energy lately; here's a somatic tool to work with when it gets heavy: The next time you feel like you're falling backwards, pause. Place both hands on your heart. Take three slow breaths. Inhale through the nose, exhale through the mouth. And say to yourself, out loud if you can: "This is not collapse. This is completion." Let your body hear it. Not just your mind. The healing isn't happening despite the chaos. It's happening through it. Share in the comments if you can relate to this. Much love, Neda
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